Gratitude and Thanksgiving: Prayers, Journal Prompts, and 10 Bible Verses

Sep 22, 2025 | Bible verses | 0 comments

Hey there,

This fall, something beautiful happened in my life. I got a new job. What makes it even more special is that I did not have to search for it or go through stressful interviews. They reached out to me. It felt like a gift from God, and I am so grateful. I am excited to start, and I carry with me a deep sense of gratitude.

Moments like this remind me that gratitude changes the way we see life. When we focus on what God is doing for us, even in the small details, our hearts grow lighter. Gratitude is not only a feeling. It is a choice and a practice. The Bible is filled with verses that guide us to live with thanksgiving every day.

In this post, we will look at 10 powerful Bible verses about gratitude and thanksgiving, and I will also share simple ways to build a thankful heart in daily life.

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What Does the Bible Say About Gratitude?

The Bible speaks about gratitude again and again. It is not just a suggestion. It is a way of living close to God. Gratitude in the Bible is:

  • A lifestyle: being thankful in every situation.
  • A way of worship: Thanksgiving is part of our prayers.
  • A choice against complaining: focusing on blessings instead of problems.

When we live with thanksgiving, we honor God and remind ourselves that He is faithful. Gratitude also protects us from bitterness and brings joy into our daily lives.

10 Bible Verses About Gratitude

Here are 10 Bible verses that speak about thankfulness. Each verse is short, but they carry deep meaning for our lives.

  1. 1 Thessalonians 5:18
    “In everything give thanks, for this is the will of God in Christ Jesus toward you.”

This verse reminds us to give thanks in every circumstance, not just when life feels good. Gratitude is God’s will for us.

  1. Psalm 100:4
    “Enter into his gates with thanksgiving, into his courts with praise. Give thanks to him, and bless his name.”
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Gratitude is the way we approach God. Thanksgiving opens the door to worship.

  1. Philippians 4:6
    “In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God.”

Gratitude removes fear. When we pray with thanksgiving, our hearts rest in peace.

  1. Colossians 3:15
    “And let the peace of God rule in your hearts, to which also you were called in one body, and be thankful.”

Peace and thankfulness go hand in hand. A grateful heart invites God’s peace.

  1. Psalm 136:1
    “Give thanks to Yahweh, for he is good; for his loving kindness endures forever.”

Gratitude flows naturally when we remember God’s unchanging love.

  1. James 1:17
    “Every good gift and every perfect gift is from above, coming down from the Father of lights, with whom can be no variation, nor turning shadow.”

Everything we enjoy is a gift from God. Gratitude starts when we notice His gifts.

  1. Ephesians 5:20
    “Giving thanks always concerning all things in the name of our Lord Jesus Christ to God, even the Father.”
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Gratitude is not limited to special days. It is a constant way of living.

  1. Psalm 9:1
    “I will give thanks to Yahweh with my whole heart. I will tell of all your marvelous works.”

Gratitude grows when we speak about God’s goodness out loud.

  1. Hebrews 12:28
    “Therefore, receiving a kingdom that can’t be shaken, let’s have grace, through which we serve God acceptably, with reverence and awe.”

Gratitude is rooted in God’s eternal promises. His kingdom is unshakable.

  1. Colossians 4:2
    “Continue steadfastly in prayer, watching in it with thanksgiving.”

Prayer and thanksgiving belong together. A thankful prayer life brings strength.

How to Build a Grateful Heart Every Day

Gratitude grows with practice. Here are a few simple steps to help you live with thanksgiving daily:

  1. Start a gratitude journal
    Write down three things you are thankful for every morning or evening. They can be small things like a cup of coffee, a smile from a friend, or a moment of peace.
  2. Pray gratitude prayers
    Instead of asking God only for help, start with “Thank You, Lord.” Gratitude prayers shift your focus from problems to blessings.
  3. Notice small blessings
    Pay attention to everyday moments—a sunrise, laughter, or even the strength to get through a hard day. Gratitude grows when we notice what we often overlook.
  4. Speak gratitude to others
    Say thank you more often. Tell people when you appreciate them. Gratitude expressed builds stronger relationships.
  5. Turn challenges into thanks
    When facing struggles, be thankful that God is with you. Gratitude in hard times shows deep trust.

Gratitude Journal Prompts

If you want to start a gratitude journal but do not know how, here are some prompts to guide you:

  • What are three things I thank God for today?
  • Who has blessed me this week, and how can I thank them?
  • What moment today made me smile?
  • How did I see God’s goodness in my life today?
  • What challenge can I thank God for, knowing He will use it for my growth?

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These prompts help you notice blessings and grow in gratitude.

Gratitude Prayers for Daily Life

Here are some simple gratitude prayers you can use:

Morning prayer:
“Lord, thank You for this new day. Thank You for the breath in my lungs and the strength to begin again.”

Evening prayer:
“Father, thank You for every small blessing today. Thank You for the moments of joy and for carrying me through the hard times.”

Prayer in difficulties:
“God, even though life feels heavy right now, I thank You because I know You are with me. Thank You for Your peace and Your promise never to leave me.”

Gratitude prayers don’t need to be long. Even one sentence can lift your heart.

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The Benefits of Practicing Gratitude

Gratitude brings blessings into our daily lives. Here are a few of the benefits:

  • Spiritual growth: Gratitude draws us closer to God.
  • Peace and joy: thankful people enjoy deeper peace.
  • Stronger relationships: saying thank you builds love.
  • Positive mindset: Gratitude changes how we see problems.
  • Resilience: when storms come, gratitude keeps us steady.

When we live with thanksgiving, our hearts are stronger and lighter at the same time.

Want more encouragement? After reading about gratitude and thanksgiving, check out these posts too:

They will give you even more inspiration for your faith and daily life.

If you’re looking for more lifestyle tips, feel free to explore my Pinterest page as well!

Conclusion

This year, I am stepping into a new season with a grateful heart. My new job feels like God’s gift, and it reminds me that gratitude is powerful. Gratitude changes the way we live, pray, and see the world.

The Bible teaches us to give thanks in all things. When we start small—with a gratitude journal, simple prayers, and noticing blessings—our lives begin to shine with peace and joy.

I encourage you to start today. Write down one verse from the list above. Say a short prayer of thanks. Share gratitude with someone you love.

Gratitude is more than words—it is a way of living close to God.

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About me

Hi, I’m Petra – welcome!
After a major life change, I’ve been learning to live more slowly, more consciously, and, most importantly, through faith. I’m a Christian, and while I’m still finding my path, I believe we’re never truly alone on the journey.

Here on Soul and Self Growth, I share Bible verses that inspire and uplift, and simple self-growth tips that help bring more peace, clarity, and purpose into everyday life.

You’re in the right place if you’re also searching for encouragement, healing, or a fresh start.
Grow Within, Shine Beyond!

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